Mindful Moments Month Blooms in York This May

This May, you're are invited to pause, reflect, and take mindful steps for a great cause.

Blossom Tree Social is leading Mindful Moments Month, a community-wide initiative focused on daily mindfulness and wellbeing, while raising vital funds for Kyra, a York-based charity supporting women to make positive changes in their lives.

Throughout the month, Blossom Tree Social will be completing a mindful walk each day, joined by her son, to highlight the importance of small, intentional acts of self-care. Locals are encouraged to join in by sharing their own mindful moments using the hashtag #MindfulMomentsMonth.

A variety of events are taking place across York and online throughout May - from calming meditation sessions and nature journaling, to forest bathing and women’s wellness workshops. Many are free to attend, and a portion of all event proceeds or product sales will be donated to Kyra.

Mindful Moments Month Events Highlights

Nature Journalling in York Museum Gardens – connect with nature and creativity in a peaceful outdoor setting.
Online Wellbeing Strategy Session – share tools and ideas to support your mental health.
Live Guided Meditation – calm the mind in a free online session.
Mindful Meet-up for Female Business Owners – gather for tea, connection, and grounding activities.
Metabolic Health Workshop – explore wellness and self-care strategies for women.
Forest Bathing Experience – slow down and reconnect with nature in a serene woodland setting.
Wellness Workshop at The Blue House Bookshop – enjoy meditation and a TempleSpa relaxation experience.

All events support Kyra’s ongoing work and offer accessible, mindful moments for the local community.

To find the full event listings and how to get involved, visit: www.blossomtreesocial.com/mindfulmomentsmonth